Week one of the 15 week challenge – Fitness Geek

 

Hey Everyone!

So week one is officially over. I have taken Raspberry Ketone 1234 for one week now. That is the only thing I have done different. In fact, during the last week I ate worse than I have eaten before taking the Raspberry Ketone. I am ashamed of my eating habits this week. I had KFC, McDonalds, Pizza Hut, Cracker Barrel, Applebees ( I ate healthy there) and frozen pizza.  I had soda at one of those meals, but have stayed away from soda otherwise…..the only good thing I did all week LOL! I said I was going to the gym this week – that did NOT happen.

So when I stepped on the scale today, I was ready for the worst.

 

Instead I saw that ^! I went from 170 last week to 168.8 this week….no trying. It makes me think that if I actually TRY to lose weight while taking the Raspberry Ketone, I may actually lose weight. I was ready to come here today and tell you I gained weight – what a pleasant surprise!

So what about the Raspberry Ketone 1234 by Creative Bioscience? So far I like it. I make sure to stay away from other sources of caffeine, because it is not needed. I take the 2 pills in the morning and I am alert through the day. Not jittery, just alert. The other nice part of the Raspberry Ketone 1234 is that it does not keep me awake at night. At bedtime I am the normal amount of tired and I sleep through the night.

The Raspberry Ketone does make me want to drink water. Which is nice because I have a hard time swallowing 8 cups of water a day on a normal diet, except if I am heavily exercising.

I realize that I will lose more weight if I watch what I eat, but now it is Christmas and I guess I really don’t want to…..there I owned up. Not that I can’t eat right, it is just so much tastier right now not to. But I WILL be changing that right after Christmas. So I am not going to say I will eat well this week – because I won’t. Period. But I will make an effort to eat right when nothing better is around this week – and I will make myself do some sort of exercise this week.

I have had a couple of readers asking me where they can buy the Raspberry Ketone 1234.  There is an online retailer that has the cheapest prices I have seen so far :  http://www.lifefitstore.com/creative-bioscience/. Even better yet – they are giving Just a Dash of Geek readers a 15% discount code! Just use the code DASH when you check out and you will save 15% on their already low prices. Oh yeah and free shipping! SCORE!

Oh one more thing I want to share:

The Geekling in his first Christmas performance! Yes, I am the proud mom. The Geekling is the only 3-year-old that refused to stand still LOL!!!

So that was week one – I will see you all again next Friday for week twos weigh in….lets hope for another pound!

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